Cooking – making do with what you have!!!

You can spend hundreds if not thousands of dollars on cookware, but that won't make you a good cook! For me there are 3 golden rules when it comes to choosing my cookware: Can I cook a high quality food without it? Will this cookware  react chemically with the food I'm about to cook?  How well … Continue reading Cooking – making do with what you have!!!

Nutrients Inflation Syndrome in Industrial Agriculture

Plants bred to produce higher yields tend to devote less energy to other factors, like sinking deep roots and generating health-promoting compounds known as phytochemicals. Farming practices have worked hand-in-hand with plant breeding in setting the stage for nutrient decline. Modern conventional agriculture production practices, such as close plant spacing, heavy use of chemical fertilizers, … Continue reading Nutrients Inflation Syndrome in Industrial Agriculture