Sports Conditioning and Movement-Based Exercise.
Both areas of focus will help you best teach efficient movement and build expertise in correct posture, and improving speed, motor skills, agility, power and reactivity. Instead of training using isolated muscle actions, you’ll also learn to integrate whole-body movement patterns.
02 December – Kalmar Sweden hosted by Kalmar Hälsan.
weight management – Nutrients, Eating Habits, Diets and more:
Every day, thousands of people make the decision to start eating better and losing weight…and every day those thousands of people don’t really have any plan or idea !
If you’ve struggled with your diet in the past, and are tired of not seeing results, or just need the final cut to a shredded body, this workshop is for you.
09/12/2017 – Kalmar Sweden, hostaed by Kalmar Hälsan